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On Demand: Quote

Welcome to MF Motion On Demand!

Sign up monthly for $25

 One dance and one stretch class LIVE weekly

Unlimited On Demand content!

This is your new special online home where you can find a variety of movement modalities

to uplift your vibration and move your body

all at once. Smiling is required!

Please enjoy 2 complimentary classes

Donations are accepted through venmo: @mf-motion

 Rising Stretch Flow - 45m

Playlist for the class. 

Dance Cardio / Dance Choreo - 50m                    Password : LETSDANCE

On Demand: Image
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